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Mental Health Resources
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Helplines
If you are in crisis, get immediate help:
- Call 911
- 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat. TTY users can use their preferred relay service or dial 711 then 988.
- Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
- Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Abuse/Assault/Violence
- National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
- National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
- National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
LGBTQ+
- Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
- The Trevor Project’s TrevorLifeline: 1-866-488-7386
Finding Treatment
- FindTreatment.govFind a provider treating substance use disorders, addiction, and mental illness.
- American Psychiatric Association FoundationFind a Psychiatrist
- American Academy of Child and Adolescent PsychiatryChild and Adolescent Psychiatrist Finder
- American Psychological AssociationFind a Psychologist